Our Programs

Our Programs

Let Tyler Hamilton Training help you realize your potential.  As a client of THT you will experience the results of a true champion, optimize your natural talents, train to eliminate your weaknesses and eliminate fruitless efforts.

How Tyler Hamilton Training Works:
  • Begin the program with an in-depth phone or Skype consultation with head coach Jim Capra to discuss your fitness background and goals

  • Assessment of your current fitness with a 45-minute training ride, the results of which are uploaded for analysis to your free TrainingPeaks account

  • THT develops a customized training plan for you based upon your fitness level and training goals

  • Your personalized training plan is emailed to you and uploaded into TrainingPeaks and your TrainingPeaks App for easy access to your workout  and post-workout review on your phone or computer 

  • Your coach monitors your results and revises your training plan based upon your progress and personal input

Choose the right plan for you!

Mount Ventoux:


It doesn't get more personalized or customized than this!

  • Fully custom, flexible training plans

  • Daily coach analysis of workout files

  • Cross training workouts including strength training, core, yoga, running and swimming workouts

  • Guaranteed spot at all THT Training Camps (does not include the cost of the event)

  • Members Only Ride with Tyler and Jim at all THT Training Camps

  • Fully custom dietary and nutritional advice

  • Free TrainingPeaks Premium account

  • Member discounts with our partners

Alpe d'Huez:


For the athlete looking for a hands on, data-driven approach

  • Daily coach access and analysis of workout files

  • Cross training workouts including strength, core, and yoga workouts. 

  • Monthly scheduled Skype or phone session with Head Coach Jim Capra. This is in addition to all ongoing communication via text/email with your coach  

  • Scheduled Skype or phone session with Tyler every 3 months

  • Guaranteed spot at your choice of one THT Training Camp Event.  (Does not include the cost of the event.)

  • Workouts modified and updated in real time due to personal schedule changes

  • Free TrainingPeaks Premium account

  • Member discounts with our partners



Ideal for the individual with a set schedule seeking quick results

  • Weekly coach access (client initiated via phone and email

  • Customized training plan complete with online workout and nutrition log

  • Weekly review of heart rate and/or power files

  • Before and After evaluation of any cycling events in which you are entered

  • Free TrainingPeaks basic account

Private Rides with Tyler or Jim
  • Live near or traveling to Missoula, MT or Seattle, WA or want us to come to you?  Contact head coach Jim Capra to schedule a ride.

Other opportunities - Call for pricing and availability
  • Want to plan your own training camp and have Tyler or Jim lead the group? 

  • Want to plan a clinic?

  • Want to have Tyler speak at an event?

Contact us now for your free consultation.


Ready to achieve your goals?


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© Tyler Hamilton Training, LLC.